This website contains information about me and my work as well as a blog where I share thoughts I have around downshifting, focus, life, productivity, minimalism and spirituality. Sometimes I will share useful methods and techniques I discover to help you on the way to slowing down, living a leaner & more peaceful life.

I believe that by slowing down, simplifying and minimizing our lives we automatically feel more focus, clarity and enjoyment. I support people that want to take this step from feeling stressed, disorganized, busy or overwhelmed into an easier, healthier and more peaceful lifestyle. I offer personal advice & coaching for individuals and also host workshops & trainings for groups or organizations.